May 252010
PFR for Glenny’s Classic Fruit & Nut Energy Bar
Rating
★★★★★★★★★☆
Cons
- High calorie
- High fat
Pros
- Great taste
- Satisfying
Details
- Serving size: one bar (40 g)
(Likely true serving size: one bar)
Note: values below are based on manufacturer’s stated serving size. - kCal: 180
- Fat (saturated): 9 g (1.5 g)
- Sodium: 5 mg
- Carbs (fiber): 22 g (2 g)
- Sugars: 15 g
- Protein: 4 g
- Whole ingredients? Largely
- Hidden sugars? No
- HFCS? No
Worth It?
Yes, occasionally.
Final Words
Most “energy bars” taste like sweetened cardboard to me, so I avoid them. I picked this bar up at Trader Joe’s, though, and thought I would give it a try since it looked like there were mostly identifiable ingredients. I wasn’t disappointed. It’s tasty and even somewhat filling despite its small size. The bar is high-calorie, though, so don’t make it a staple of your diet or you may find yourself with quite the expanding waistline!