PFR for Healthy Choice Fresh Mixers: Sesame Teriyaki Chicken

Rating

★★★★★★★☆☆☆

Cons

1. Expensive
2. Lots of plastic packaging
3. Not very memorable

Pros

1. Reasonably low-calorie
2. High in protein

Nutrition

• Serving size: one package (225 g)
• kCal: 380
• Fat (saturated): 6 g (1.5 g)
• Carbs (fiber): 69 g (3 g)
• Sodium: 600 mg
• Protein: 13 g

Worth It?

I don’t think I’ll buy this variety again.

Final Words

Aside from the heart- and artery-crushing sodium and carb loads carried by this lunch, it simply isn’t that great. The sauce is middling at best. The rice is whiter than a village of Swedes in high winter. I’m not even positive the meat-like bits were actual meat—or what sort of animal protein they were. Healthy Choice makes a wide variety of these microwavable meals, and I encourage you to try something else first.